When a mom has a new baby, most people focus on baby’s health and wellbeing but sometimes we neglect mom’s health! Those first couple of months postpartum are hard, really hard, so it’s important that moms take care of themselves so that they can take care of baby. There are some great tools out there that are putting the focus back on mom so she can recover quickly after childbirth and help makes tasks like breastfeeding a little bit easier so in the end mom feels better – physically and mentally. Here’s a list of amazing postpartum products for mum.
Duo Diary is a portable journal that allows you to monitor your postpartum health and wellness while you care for your new baby. Track all of your baby’s feedings including breastfeeding, bottle, formula, and pumping; monitor behaviors, patterns, sleep, diapers, and more on one side. On the other side, care for yourself with a food journal; track water intake, sleep, and exercise, plus keep notes on how you are feeling mentally and physically postpartum.
Just practicing yoga for a few minutes post childbirth can do wonders in your recovery and can even help against postpartum depression. It will give you the strength and energy you need to regain your pre-pregnancy shape.
The ZEN yoga mat is perfect for moms because it’s a multipurpose mat you can take with you everywhere for diaper changes, mommy and me yoga, parks, daycare, and more!
Baby Bod Book
Turn Flab into Fab in 12 Weeks Flat! Let BabyBod get you into the best shape for delivery and then get your sexy back on as a mom! This revolutionary program will give you phenomenal results, even if it’s been years since you had your last child. It’s the first program ever to bridge the gap between medical care and the special fitness needs of women like you. If you want to rock pregnancy and beyond, make BabyBod your new BFF!
Willow Wearable Breast Pump
Willow is the only wearable breast pump that fits in your bra, moves with you, and goes wherever the day takes you. Willow tucks inside your bra and works quietly while you go about your day. So you can finally pump without the need for a private place. Every aspect of Willow—from the pump’s smart design to the milk-tracking app—is designed to keep you in the know.
Postpartum Bath Herbs
When the simple act of sitting isn’t simple at all, Postpartum Bath Herbs is a heap of help for your heinie. USDA Certified Organic, Non-GMO Project Verified Postpartum Bath Herbs is a soothing, comforting blend of wound healing, styptic and antibacterial herbs that have traditionally been used to support postpartum women to help reduce swelling and speed healing of vaginal soreness, tears, episiotomy and perineal bruising. Great for prenatal and postpartum hemorrhoids too.
Shrinkx® Belly Postpartum Belly Wrap
Shrinkx® Belly goes to work instantly to restore your pre-baby figure. It uses triple compression to help you lose inches fast so you can get back into favorite your pre-pregnancy clothes sooner. Start wearing it as soon as you are comfortable after delivery, and be prepared to collect plenty of compliments on how great you look.
Written by Karen Barski, BSN, RN, Mother of five, Certified Infant Care Specialist & Instructor, & Inventor of the Woombie Baby Swaddle
Karen has been an RN for 22 years, and has worked in many different nursing roles. As a Certified Infant Care Specialist, Karen counsels thousands of families yearly on a multitude of issues relating to pregnancy and infancy. Also, as a mother of five, she has invaluable experience and tips to share.
Since 2007, Karen’s company, KB Designs, has invented a line of signature baby swaddle products that have helped parents easily transition their new babies from womb to home. There are multiple designs and sizes so that babies can enjoy the comfort and security of the Woombie up until the time they begin to roll.
Each product has been created and designed by Karen because of a need she identified in her life with her five children. With convenience, safety, and fashion in mind, KB Designs has helped over a million babies and counting!
For more information, visit www.woombie.com.
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