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The Best Ways to Stay Fit and Healthy When You Are Pregnant

Fitness and physical activity are important aspects of a happy and healthy life, and this is even more important when you are pregnant. Because you are growing a human being, some medical considerations and factors can change the way that you engage in physical exercise. Most pregnancies, especially for those who were already active, allow … Continued

Things to Do Before Your Newborn Baby Arrives Home

Feeling excited and nervous is normal as you prepare to bring your baby home. After giving birth, you’ll need to relax and concentrate on bonding with your infant. Getting your home ready is important so your whole family, including pets, can settle into a new routine and lifestyle. Going Home Ask your doctor or midwives … Continued

8 Tips to Save Money When You Have a Baby

Having a baby is a wonderful endeavor, but there’s no doubt that it will be costly. Between baby supplies and visits to the doctor, you could be spending more than you anticipated. Hopefully you’ve estimated your costs and saved proportionately, but you’ll still want to find ways to cut down your spending during the first … Continued

What Parents Should Know About The Fourth Trimester

In order to accommodate the shift that allows human women to walk upright, their bodies have undergone a gradual evolutionary change that leaves their pelvises roughly 30% smaller than those of their homo erectusancestors. The size of infants brains and the heads that house them have, in that time, gotten larger, according to studies conducted by … Continued

Surviving the 4th Trimester

You survived 9 whole months, 3 trimesters to be exact, of pregnancy. If you are anything like me, you planned until you were blue in the face and then suddenly all the planning pays off when one day the moment arrives and you finally meet your little creation. This is a day I will NEVER … Continued