The BEST Kids Morning Smoothie EVER!

By Karen Barski, RN BSN, High Energy Mom of 5 As a busy mom of 5, I am always looking for a way to feed the kids quickly but at the same time super healthfully. Smoothies are a go-to meal every morning for our family. Stores are filled with sugary toxic breakfasts- I mean who … Continued

The Metaphysical Mom: Meditation

Children and Metaphysics Meditation is a wonderful way to teach your child to quiet his mind! It awakens one’s consciousness — and conscious awareness creates greater sensitivity to what is — and what is not — both on a Universal scale and the individual’s role within it. Metaphysical meaning of Meditation: Meditation–Continuous and contemplative thought; … Continued