3 Ways to Create Good Behavior in Kids

I’m not sensitive to phrases or words but now that I experienced all the years in toddlerhood, I can say that we really shouldn’t say “terrible twos” – As a first time mom, going into age two I automatically believed it would be the hardest year and after age three things would get a lot … Continued

How to Stay Calm During Toilet Training

We all know how children of a certain age get into an endless loop of asking “Why?” It can be extremely annoying but it illustrates something in the nature of the child. Young children need reasons for doing things. “Because I said so!” is not helpful to them. If all of a sudden your pleasant … Continued

The BEST Kids Morning Smoothie EVER!

By Karen Barski, RN BSN, High Energy Mom of 5 As a busy mom of 5, I am always looking for a way to feed the kids quickly but at the same time super healthfully. Smoothies are a go-to meal every morning for our family. Stores are filled with sugary toxic breakfasts- I mean who … Continued

The Metaphysical Mom: Meditation

Children and Metaphysics Meditation is a wonderful way to teach your child to quiet his mind! It awakens one’s consciousness — and conscious awareness creates greater sensitivity to what is — and what is not — both on a Universal scale and the individual’s role within it. Metaphysical meaning of Meditation: Meditation–Continuous and contemplative thought; … Continued