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3 Simple Ways To Keep Your Kids Active

As a parent, a big part of your responsibility is to make sure your kids are safe, happy and healthy. This overall sense of well-being can be fostered in many ways and everyone’s experiences will be different. A huge part of health stems from plenty of physical activity, which will also vary depending on the … Continued

Give Your Kids the Gift of Health This Spring

Kids are like sponges. They absorb information and habits by observing the world around them. Sometimes this is frustrating, like when sweet little Johnny repeats to his kindergarten class the lovely word you let slip out when you slammed the door on your finger. Luckily, you can take advantage of this impressionable age and use … Continued

7 Ways to Create a Safe Home for Your Children

If you have little ones in your house, keeping them safe and happy should be your top priority. This is especially true if you have small children who are only just starting to crawl or walk around your house, as you may not realize just how many small, almost invisible dangers are in your house … Continued

How I’ve Kept My Family Antibiotic Free for Over 8 Years

BY Karen Barski, RN, BSN, Mom of 5, Wellness Coach Maintaining your family’s health is a top priority! With 5 children and a super busy life, getting sick is not an option in our home! Here are some of my best wellness tricks for the naturally minded family! Daily Smoothie 5 OUT OF 7 DAYS … Continued