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7 Back to School Lunch Box Ideas

Parents everywhere are rejoicing over the fact that the new school year is about to begin! Don’t get too excited yet, moms and dads; you still have a few responsibilities. Packing your child’s lunch with foods that are both healthy, and that kids will enjoy eating is no easy task. Here are a few back … Continued

The 16 Healthiest Foods to Eat During Your Pregnancy

It’s important that you get the right foods during your pregnancy to give your baby the best start and protect yourself. It may be easy to eat sugar treats, but stick to these essentials and you’ll keep everyone healthy. 1. Salmon – It’s essential that you get enough healthy fats for the baby’s development and … Continued

Ensuring Baby is at a Healthy Weight

Once your new baby has arrived, its health is usually the number one priority for parents. As such, the baby’s weight and eating habits should be monitored and planned accordingly to make sure your child is getting the nutrition it needs. Here are some tips to ensure your baby is at a healthy weight. Monitor … Continued

Baby’s First Finger Foods

When your child is ready for the solid foods, they’ll most likely want to grab and eat anything in sight. While introducing these solid foods to your baby is completely normal, you’ll certainly want to give them something healthy and nutritious. Also, small finger foods are perfect for their little hands and mouths. Here are … Continued

Ways for Parents To Help Kids Learn To Feed Themselves

Feeding your child is a wonderful experience, but it becomes tedious after a while. Eventually you’ll long to have to have your own meal time back. You can tell when your child is ready to feed herself when she’s, well, trying to do it! She’ll grab the spoon before you and dig her hands into … Continued