When it comes to kids and eating, there’s no doubt that it can be interesting. Whether your child is a picky eater, an adventurous one or somewhere in the middle, making sure their diet is healthy and balanced is essential for their overall health and wellness. Not only are many foods nutritional powerhouses, they’re kid-friendly … Continued
Has your family been complaining about how boring dinner has been lately? Maybe you’ve fallen into the same routine on a weekly basis, rotating through the classics such as spaghetti, hamburgers, sloppy joes and chicken and rice. Sure these basics taste good and get the job done, but you probably feel a little bored with … Continued
Parents everywhere are rejoicing over the fact that the new school year is about to begin! Don’t get too excited yet, moms and dads; you still have a few responsibilities. Packing your child’s lunch with foods that are both healthy, and that kids will enjoy eating is no easy task. Here are a few back … Continued
I’m sure you know how important it is to get your kids to eat their vegetables. If only they understood that too! Vegetables are acquired tastes for most people. Many of us refused them when we were younger too. Until the taste buds develop, however, it’s still important to get them inside your kids. If … Continued
Very few kids love to eat their vegetables. Even the tastiest vegetable isn’t palatable to most children, who prefer sweeter flavors (honestly, who doesn’t?). So in many homes, getting kids to eat their vegetables is a chore. But it doesn’t have to be! While a few simple tricks, you can make vegetables fun and exciting … Continued
