How To Help Your Body Heal And Recover After Labor

Giving birth is no doubt an exciting event in your life, especially now that you have a brand new family member to love on. You might not be feeling like yourself though, and that’s understandable. After all, your body has just gone through a lot, and you are no doubt tired. Your body needs to … Continued

Keeping an Eye Out for Your Kid’s Visual Health

As a parent, you’re constantly looking after your child to make sure they’re healthy and happy. You take them to regular check-ups with their doctor, you make sure they’re eating right and getting enough physical activities. You may even consider their mental health as you try to reduce their stress levels and provide stability.   … Continued

HOW I SHRUNK MY ADRENAL TUMOR 50% IN 6 MONTHS

APRIL 4, 2019 I WAS HEADING HOME AND DECIDED TO SURPRISE MY KIDS WITH PIZZA. I WAS DRIVING 50MPH AND BOOM, I WAS T-BONED BY A MAN WHO WAS TRYING TO CUT ACROSS THE ROAD AND DID NOT SEE MY CAR. 5 DAYS,  8 BROKEN RIBS, 4 BROKEN TEETH, 1 PUNCTURED LUNG AND 4 DEEP … Continued

How I’ve Kept My Family Antibiotic Free for Over 8 Years

BY Karen Barski, RN, BSN, Mom of 5, Wellness Coach Maintaining your family’s health is a top priority! With 5 children and a super busy life, getting sick is not an option in our home! Here are some of my best wellness tricks for the naturally minded family! Daily Smoothie 5 OUT OF 7 DAYS … Continued