HOW I SHRUNK MY ADRENAL TUMOR 50% IN 6 MONTHS

APRIL 4, 2019 I WAS HEADING HOME AND DECIDED TO SURPRISE MY KIDS WITH PIZZA. I WAS DRIVING 50MPH AND BOOM, I WAS T-BONED BY A MAN WHO WAS TRYING TO CUT ACROSS THE ROAD AND DID NOT SEE MY CAR. 5 DAYS,  8 BROKEN RIBS, 4 BROKEN TEETH, 1 PUNCTURED LUNG AND 4 DEEP … Continued

How I’ve Kept My Family Antibiotic Free for Over 8 Years

BY Karen Barski, RN, BSN, Mom of 5, Wellness Coach Maintaining your family’s health is a top priority! With 5 children and a super busy life, getting sick is not an option in our home! Here are some of my best wellness tricks for the naturally minded family! Daily Smoothie 5 OUT OF 7 DAYS … Continued

5 Simple Pregnancy Workouts to Keep Mom Active

All the experts agree that once you become pregnant, it’s healthy to keep getting exercise. Not only will a regular exercise routine keep you feeling healthy throughout your term, but it will make labor easier too. Fortunately, you don’t need a gym membership or fancy equipment. Exercise can be had right in the comfort of … Continued

New Study Sheds Light on Sudden Infant Death Syndrome (SIDS)

Dr. Daniel Rubens, physician and researcher at Seattle Children’s Hospital, has recently completed a new study that uncovers clues to solving Sudden Infant Death Syndrome (SIDS), the leading cause of death of infants between one and twelve months. Dr. Rubens’ earlier work indicated a connection between hearing and breathing problems. During sleep, we move ourselves … Continued

10 Baby Safety Tips All New Parents Should Know About

September is Baby Safety Month and parents are being encouraged to educate themselves on how to protect their little ones. It is so important for parents to take every precautionary measure to ensure the safety of their children. With this in mind, here are 10 must-know baby safety tips that will help parents be more … Continued