Perifit Review, 5 Stars!

As a mom of 5 you had better believe this is a tool and practice that is of uber importance!   Vaginal births + age + genetics can lead to pelvic issues which is not something any woman wants!  So What is Perifit? Perifit is a connected Kegel exerciser that lets you control video games … Continued

Back to Work After Baby

I have been incredibly lucky in recent years. I’ve had a good job with great people who were supportive throughout a relatively uncomplicated pregnancy, had a perfect and healthy baby boy, and then got to stay home with him for the better part of 10 months. Sure there were a few bumps in the road … Continued