The BEST Kids Morning Smoothie EVER!

By Karen Barski, RN BSN, High Energy Mom of 5 As a busy mom of 5, I am always looking for a way to feed the kids quickly but at the same time super healthfully. Smoothies are a go-to meal every morning for our family. Stores are filled with sugary toxic breakfasts- I mean who … Continued

The Metaphysical Mom: Raising ‘Out of the Box’ Kids, Part 2

Welcome back! This week let’s talk about the S word, STRUCTURE! We have all heard that children thrive on structure, and it is absolutely true! An organized space creates an organized mind… and a structured home creates a structured mind. Not only a structured mind, but a child that feels safe and secure- to the … Continued

8 Simple Ways to Help Out a New Mom

Remember when you were a new parent? “Exhausted” doesn’t even begin to describe it. You had no idea you could function on so little sleep. We all got through it, but we probably had some help from other people. If you have a new mom in your life, don’t let her go through this experience … Continued