Using Sensory Stimulation To Improve Baby’s Sleep

Using Sensory Stimulation To Improve Baby’s Sleep A baby’s cognitive, physical and emotional development takes places at an accelerated level during the first 18 months of their life. Effective sensory stimulation and quality sleep are key in helping to ensure that a baby is able to adapt well to the world around them. So, how … Continued

What to Expect in the First 24 Hours with Your New Baby

Your first day with baby might be a bit overwhelming. You’ll wonder if you’re doing everything correctly. You’ll wonder if everything is happening as it is supposed to, or if something is wrong. You’ll be calling your family and Googling all sorts of questions. Here’s what you can expect in your first 24 hours with … Continued

5 Fun Ways to Choose a Baby Name

Picking a perfect name for your newborn can feel more like of a chore rather than something enjoyable for parents. Naming your baby should be a bonding experience for couples as another step in your passage to parenthood. A name is the first way everyone who meets your child is going to begin to identify … Continued

Protecting Your Baby From Harmful Household Chemicals

Just keeping your home clean when you have a baby can be difficult; add in the challenge of keeping your baby safe from the harmful chemicals used for cleaning and other household projects can make it seem nearly impossible. Alleviating the risks of the harmful chemicals cannot get all of your chores done for you, … Continued

Going to Bed is NOT a Punishment

I am a licensed psychologist and a certified child and family sleep coach dedicated to helping families get their sleep back on track. After working through sleep issues with my own child, I discovered there is a science (and art) specific to dealing with children’s sleep within the context of a family. I believe that … Continued