As a mom of 5 you had better believe this is a tool and practice that is of uber importance! Vaginal births + age + genetics can lead to pelvic issues which is not something any woman wants! So What is Perifit? Perifit is a connected Kegel exerciser that lets you control video games … Continued
Safety Basics for Expectant Moms Preparing to take your baby home and raising them can be very exciting as well as challenging at the same time. As the primary caregivers of your baby, keeping your baby well-fed and safe are the top two priorities. Especially if you are a first-time mother, there are various new … Continued
Bringing home a newborn baby can be a very hectic, exciting, and confusing time for parents. There is so much information that you will learn on your own throughout the parenting process, but it never hurts to read up and do some research on how to take care of a newborn. While it can definitely … Continued
Where you and I have an experienced immune system that defeats bacteria, disease and infection every day, our little ones’ don’t. Your child is most vulnerable to disease and infection during the first two years of their life. Their bodies will become naturally accustomed to the world over time, but it’s still important to limit … Continued
How play is important for learning and cognitive development! The importance of play was first described by Dutch researcher Huizinga in his treatise; he refers to play as a “meaningful activity, which is carried out for its own sake; in a separate space and has separate time allotted for it”. The art of playful learning … Continued
