The Ultimate Guide to Navigating Pregnancy in College

Hello Mama-to-Be! So, you just found out that you're pregnant while still in college? That must be great news wrapped in one shocking package. But guess what? You're not alone and neither are you the first female on campus to get this kind of blessing. 

We've gathered some real-talk advice that will help you ace your campus pregnancy. With some good planning, you'll deliver your baby and be back to normal in a jiff. This is your ultimate guide as you learn to embrace your pregnancy while still shining in class. Let's go! 

Be Besties With Your Instructors

If you get pregnant in college, your professors will turn into your best allies. Thus, you should try to alert them as soon as possible to your new condition. Keep them in the loop about morning sickness, due dates, and whatnot. 

If you do have female professors who've gone through similar experiences before, you should ask their advice about how to best cope with the workload. They'll probably give you some excellent advice on the best studying strategies plus drop some real gems on how to handle yourself. 

By instructors, we're not just talking professors and lecturers. Expert writers from a professional essay writing company will come in handy during those tough days when you can't finish your work on time. You should go for trusted writers who are reliable whenever you might need them. 

Legal Rights and Title IX

If you are a student in the U.S., there are laws designed to protect you if you're pregnant, in this case, Title IX. This law protects you from any exclusion or discrimination from school programs if you're pregnant or parenting in school. That includes any activities that are part of the school's educational program, even if not directly operated by the school. Any school that receives federal financial assistance is bound by Title IX. 

Title IX treats pregnancy as a temporary disability, not a liability. With Title IX, a student can be excused from class due to pregnancy or related conditions, including recovery from childbirth. If any absences are deemed necessary by a medical doctor, the student will be excused and pick up where the left off. 

For post-childbirth, schools also need to have designated facilities where mothers can express breast milk. These should be outside of toilet spaces. Some schools may also allow you to bring your baby to class for breastfeeding. So, knowing your rights and embracing them when you're pregnant is important. 

Email Early, Email Often

Still on professors and academic instructors, the best way to deal with pregnancy is to email early and find out if flexible options do exist. Communicate early about your pregnancy and discuss any potential adjustments such as flexible deadlines. 

If you do have friendly and understanding professors, they may even let you take your midterms or final exams earlier. That will give you a buffer in case the baby decides to make an early entrance. 

Making Academic Adjustments 

We've already spoken a little about discussing any potential adjustments with your professors. However, you can go further by discussing possibilities for spreading out your course load or even reducing it. You can also opt for online classes or even prioritize essential courses for your future career. 

Besides, always ensure to consult with the Office of Student Affairs to take advantage of any note-taking assistance. You may also check if there's any flexibility for extended exam times, especially if you're in a rigorous course such as engineering. 

Snacks, Water, Sleep, and Bathroom Wisdom

When you get pregnant, your diet will expectedly change and so will some of your bodily functions. Expect to feel more dehydrated and this might also be as a result of you peeing more. Therefore, always carry around enough water or electrolytes to replenish your juices. Between weeks 8 - 25, expect to pee more frequently, therefore always do a refresher before going into class. 

Also, carry around enough snacks to ensure you can beat the munchies when they arise. If possible, tag along a fresh piece of fruit or some juice to replenish your energy during the day. 

Ergonomics Matter 

Being pregnant in class means thinking ahead. Those hard, compact lecture seats just won't cut it. Plus, your desk might not be suited for a baby bump. You'll need to invest in a special chair or orthopedic back support for your class seating. You may also need to invest in a lap desk because lecture seats just aren't cozy for a baby bump. 

Prioritize Your Health and Well-Being 

While school is important, nothing is more important than your health and well-being. Ensure to schedule your prenatal appointments early enough and let your professor know of your schedule. Exercise is your friend when you're carrying. Make time each day for relaxation. 

Don’t forget to have yourself and your baby checked by an obstetrician. Choose one with experience and from a reputable healthcare facility. Additionally, healthcare professionals with ultrasound training, as you can learn more here, can provide the necessary care and support for you and your baby. 

If you feel overwhelmed be sure to seek support from a counselor or therapist if needed. Besides that, be sure to surround yourself with family, friends, and comrades. You can also find on-campus or online groups for pregnant or parenting students. 

Other Helpful Tips 

Nothing helps a pregnant student more than good planning and prioritizing. Remember to use a planner to prioritize, and keep track of appointments, deadlines plus study times. Try your best to be flexible and adjust your schedule as needed. 

Always keep your educational goals in mind. While you may not have planned to get preggers while in campus, your dreams and ambitions shouldn't take the back burner. In any case, whatever doesn't kill you only makes you stronger, and this is one of those experiences that will grow you in strength. 

Ready for the Adventure?

Congratulations, super momma! Juggling textbooks and baby kicks is no mean feat. However, with proper planning, the right support, and a great deal of self-care, you will thrive. 

Remember, others like yourself have been on this journey and you too will succeed. You got this!