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Teen Health

  1. A Parent's Guide to Ensuring Online Safety for Teens

    A Parent's Guide to Ensuring Online Safety for Teens

    As digital technologies like social media, artificial intelligence, and smartphones become staples in our everyday lives, the concept of internet safety for children has never been more critical. While it's impossible to monitor every moment of a child's internet use, empowering them with knowledge about online threats, potential predators, and the repercussions of their online behavior is key to fostering safer digital experiences. In our comprehensive guide, we delve into everything parents need to equip their children with robust cybersecurity habits.

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  2. Help Your Children Improve Their Health With These Smart Suggestions

    Help Your Children Improve Their Health With These Smart Suggestions

    As a parent, you want your children to be healthy and happy. But it can be difficult to know how best to help them achieve that goal. Luckily, there are some simple strategies you can use to ensure your kids stay as healthy as possible. From promoting physical activity and eating nutritious meals, to teaching good hygiene habits and discouraging unhealthy behavior, these suggestions can help you foster a healthier lifestyle for your children. With the right guidance from parents like you, children can learn the skills they need for lifelong health and wellness.

     

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  3. The Role of Health Administration in Communicating Public Health Risks and Guidelines

    The Role of Health Administration in Communicating Public Health Risks and Guidelines

    The community needs to know what they're up against, so they can protect their health better. Within the healthcare sector, you play a pivotal role in communicating these public health risks and preventative guidelines from which the public can benefit. 

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  4. Why Early Intervention is Key to Addressing Adolescents' Behavioral and Emotional Difficulties

    Why Early Intervention is Key to Addressing Adolescents' Behavioral and Emotional Difficulties

    Teenagers can be hard to live with and look after. Unfortunately, parents have no choice other than to be there for their children and ensure they are given stable and comfortable upbringings. If parents don’t intervene early (and begin addressing problem behaviors) then things could spiral out of control and their teenage children could end up getting themselves into serious trouble. Studies suggest that if teenagers do not correct their behavior by a certain age they have a higher chance of committing crimes and other acts that could permanently damage their lives.

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  5. The Link Between Blue Light and Eye Strain

    The Link Between Blue Light and Eye Strain

    Do you ever find yourself feeling tired and experiencing eye strain after a long day staring at your computer? If so, it could be that the blue light emitted from your device is causing these issues. Our devices – computers, phones, tablets – often emit high levels of this potentially harmful light spectrum referred to as ‘blue light’. Given that most adults now spend hours each day looking at digital screens, understanding more about blue light and how to protect our eyes is key if we want to stay healthy in the long term! In this blog post, I will explore the connection between blue light and eye strain in more detail so you can better understand these risks and take steps toward protecting your vision.

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  6. The Teenage Brain: Understanding the Science Behind Adolescent Behavior

    The Teenage Brain: Understanding the Science Behind Adolescent Behavior

    As parents, teachers, and/or caregivers of teenagers, you may have noticed that the teenage years can be a tumultuous time filled with erratic behavior – laughing one minute and then crying the next. It can be hard to make sense of why teens act in some seemingly inexplicable ways they do. Underlying biology plays a large role in shaping how adolescents think and behave: from drastic changes in mood to an increased appetite for risk-taking and social clashes with authority figures. In this blog post, we will explore the science behind adolescent behavior by examining recent investigations into brain development during these critical years of growth.

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  7. How Moms Can Help With Their Daughter’s Menstrual Health

    How Moms Can Help With Their Daughter’s Menstrual Health

    The first period talk is always the hardest one to initiate. Nonetheless, it’s important for you — as a mother — to inform your daughter about what’s going to happen to her body before her first period starts. If you’re looking for ways to make the conversation easier, you’ve come to the right place for answers. 

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