Karen Barski

If you always seem to be rushing from one location to the next, or you just know a mom who is, the following items could really help them maximize the minutes of their days.

They say travel is good for the soul, but it’s also a great way to teach important lessons about history, geography, culture and life. Here are 6 things kids can learn while traveling abroad.

It is important to be a good example by practicing healthy habits yourself and by encouraging your kids to take care of themselves daily. Here are excellent health practices to start implementing today if you do not already do each of these.

Motherhood is one of the most wonderful jobs in the world. Being a mom is equal parts fulfilling and exhausting, with very high highs that make you feel on top of the world and lows that often leave you with nothing left to give at the end of the day. With a job as exciting and draining as motherhood, fatigue and burnout are just part of the gig.

Motherhood is one of the most wonderful jobs in the world. Being a mom is equal parts fulfilling and exhausting, with very high highs that make you feel on top of the world and lows that often leave you with nothing left to give at the end of the day. With a job as exciting and draining as motherhood, fatigue and burnout are just part of the gig.

This school year, keeping your kids healthy is more important than ever. Here are five tips for how your children can put their physical and mental health first.

Going on a vacation with your family can help you create lasting memories. You can take pictures that you and your children will cherish forever. It also gives you something to look forward to or remember when there are hard times and difficult days. However, it is not easy to travel with kids and babies. It is important that the destinations you choose are family-friendly. Read on for five places to take the whole family.

From football to softball, soccer to running track, a wide range of sports options are available to children of all ages. If your son or daughter isn’t already interested in playing a sport, now is the time to try to get them interested in it. Sports help your children in a variety of important ways.

Your baby is growing up before your eyes, which means it’s time to convert his or her adorable nursery into a room more suitable for the toddler years. Now that your child is more curious, active and independent than ever, your toddler needs a room that provides the space to explore and exercise their newfound sense of freedom and autonomy.

Stress and anxiety levels are at unprecedented levels, and these difficulties extend to our most vulnerable group: our kids. It can be easy to overlook children’s need for self-care, but making time in their lives for activities that restore and rejuvenate them is important to their overall health.