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  1. The AAP Just Released New Safe Sleep Guidelines: Here’s What you Need to Know

    The AAP Just Released New Safe Sleep Guidelines: Here’s What you Need to Know

    The recommendations for your baby to get their safest sleep have been recently updated.. . From the Safe Cribs Act to the banning of inclined sleep products, it is important for parents to stay up-to-date on the latest recommendations when it comes to safe sleep. Like the ones just released by the American Academy of Pediatrics (AAP). Sleeping in a crib or bassinet only with nothing in the crib and without an incline is one of the newest guidelines. And perhaps one of the biggest changes they just released is their stance on weighted sleep sacks–and it’s a no.

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  2. Parenting's Latest Challenge: Working at Home While Schooling Your Children

    Parenting's Latest Challenge: Working at Home While Schooling Your Children

    Plans are underway by the education department to incorporate homeschooling as part of the learning process. Some districts have already implemented the first phase of homeschooling. This could be the beginning of future education strategies. 

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  3. Self-Care To Practice During the Postpartum Phase

    Self-Care To Practice During the Postpartum Phase

    Dealing with postpartum can be difficult. You are trying to get used to taking care of a new little person, all while you are recovering at the same time. Although this can be quite a change, it is possible to slowly get back to a new kind of normal even after giving birth.

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  4. How to Transition Your Nursery to a Toddler Room

    How to Transition Your Nursery to a Toddler Room

    If you're considering transitioning your nursery into a toddler room, many things should be kept in mind. Besides redecorating the room, you will need to adapt the furniture for your child's growing needs. Your toddler's room should be a place where your child can be creative, stay safe, and have a comfortable place to sleep. You will want to create a secure toddler bed, which is larger than a crib and has safety rails. Alternatively, you can use a twin-size bed, but ensure it has safety rails to keep your child safe. Whichever way you decide to change your baby's room, it should be functional and customized for your child's needs. Take a look at some easy ideas to transition your nursery to a toddler room. 

     

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  5. Designing Your Child's Perfect Play Space

    Designing Your Child's Perfect Play Space

    As a parent, you already know that play is a vital aspect of your child’s life. This isn’t just about giving them a chance to relax and have fun. Free play can impact core aspects of their development and enrichment. One of the key components of positive play experiences is the space it takes place.

     

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  6. Fast-Track Family Dinners with Simple Meal Prep

    Fast-Track Family Dinners with Simple Meal Prep

    As a mom managing a family with a typical modern lifestyle, you have many things on your plate. Not least of these is the responsibility of regularly getting something on everyone else’s plate: dinner! In the race to get through all of your daily obligations, you can sometimes feel as if you’ve run out of fuel when it’s time to choose and prepare a wholesome meal. Carefully planned and well-executed meal prep could be the tool to get your family’s healthy eating back on track.

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  7. How To Embrace the Physical Changes of Motherhood

    How To Embrace the Physical Changes of Motherhood

    When you think about motherhood, chances are your mind goes to raising children. While this is certainly the case, there's a lot more to motherhood that doesn't always take center stage. Becoming a mother is a life-changing experience. It changes everything. Your routines, your priorities, and your lifestyle.

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  8. 5 Ways To Understand why new Mothers Need Sleep

    5 Ways To Understand why new Mothers Need Sleep

    Becoming a new parent means you are in for a world of new thrills and excitement. You now have the joy of helping your child develop throughout their life. But, along with the trials of stimulation, feeding, sleeping and navigating your baby's sleep schedule, it is one of your most formidable obstacles during the early weeks. Unfortunately, this is especially challenging for new mothers working on very little sleep, causing stress and frustration. Here are a few ways to help you understand the importance of getting the sleep you need. 

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  9. How Moms Can Help With Their Daughter’s Menstrual Health

    How Moms Can Help With Their Daughter’s Menstrual Health

    The first period talk is always the hardest one to initiate. Nonetheless, it’s important for you — as a mother — to inform your daughter about what’s going to happen to her body before her first period starts. If you’re looking for ways to make the conversation easier, you’ve come to the right place for answers. 

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  10. Tips You Need for Postpartum Recovery

    Tips You Need for Postpartum Recovery

    Having a baby can be an exciting time in life. However, the postpartum recovery period can be a difficult one and can take a toll on your mood and overall health. While it might not always be an easy time in life to navigate, the good news is that there are ways that you can help make it a little easier, so that you can spend more time focusing on loving your new little one instead of not feeling like yourself. 

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