Mental Health
-
Posted: May 31, 2022
Read more »If you struggle with stress, it can affect your entire life. Luckily, you can do a few things to lower your stress levels and help your kids out as well.
-
Posted: April 04, 2022
Read more »Having a baby is supposed to be a joyous time for a family. After the anticipation of pregnancy, the baby’s arrival is often exciting and rewarding. But some women struggle after childbirth. Whether a baby it’s your first child or your fifth, it takes time to adjust to a new baby and the challenges they bring.
But there are other challenges that women can experience after childbirth. Due to the changes in hormones and other potential factors, some women experience feelings of anxiety or depression after having a baby. People say that baby blues are normal after childbirth, but postpartum depression typically needs treatment. If you have had a baby, how do you know whether what you are experiencing is baby blues or postpartum depression?
What are the baby blues?
The “baby blues
